Beth Konich
More ideas from Beth
The Lemonade Detox Diet – Simple Recipe For Weight Loss

Buy health products, nutrition & supplements online in India. Buy online nutrition supplements like Proteins, healthy foods, drinks and get recipes information.

What Your Old Toys Are Worth

While it looks rather primitive now, this Gremlin-esque toy was actually pretty state-of-the-art at .

Legs For Days

In this episode of Kickstart Workouts, certified personal trainer Holly Rilinger gets your glutes going with 5 moves each done for 1 minute.

Six Pack In Six

Get a six pack in six minutes! It& all about the abs in this episode of Kickstart Workout.Certified personal trainer Holly Rilinger has created a killer 6 minute workout that is light on crunches …

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between.

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 30 seconds in between. Print it out, and take it to the park! Just grab a set of dumbbells or resistance bands. harder-better-faster-stronger-healthier-health-fit work-it-out