Exercises great for your butt and inner thighs - try 3 sets of 20
12 Secret Pandora workout stations. Why didn't I know about these?
7 Treadmill Workouts For All Levels
7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.
15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice
Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks
This fun treadmill workout burns 500 calories!
Who needs a gym membership? Ali Sweeney's Couch Workout.
10 Week Workout Plan | must start jan 1. make sure to include the cardio at the bottom... sorry about the skimpy lady!
Need a solid walking plan for weight-loss? Try one of these three FREE programs!