Loving this idea to wake up with a quick work out.

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

Morning workout... Will I actually try this one?

The Simple Morning Workout. I don't work out in the morning, but I will definitely incorporate this into my regular exercises

Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

7 PLANK moves -- Best way to get really toned abs is to do the PLANK! Here are 7 Plank Moves to tighten your core in only 30 seconds. That's 3 minutes to fabulous abs.

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

Green Monster Spinach Smoothie

"Green Monster Spinach Smoothies" - a top secret diet weapons = packed with baby spinach (makes skin, hair, nails, and overall self feel totally great) but do not taste healthy at all

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp. (need to look into this...)

Spring Valley Women's Health Evening Primrose Oil 1000 MG Per Softgel Great Anti-Aging supplement that you should start taking by age Will see major improvement in skin tightening and wrinkles! Helps with hormonal acne, too. Hmmm may have to look into

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrad's 7 Days to Skinny Jeans Oatmeal Smoothies Ingredients: 1 cup ice cup frozen raspberries or strawberries. cup plain lowfat yogurt 1 banana cup old-fashioned rolled oats 1 tablespoon honey 1 cup coconut water (or other liquid, such as juice)

Turmeric Smoothie - So Tasty You Won't Believe It Has One of the Most Powerful Antioxidants In The World

*** Turmeric Smoothie Recipe: Unbelievably Tasty and Powerful Antioxidant *** How would it be when every morning you wake up with the perfect antioxidant-smoothie? What would you say if that smoothie is delicious also?

Victory Fitness: Three miles in 30 days running program

I will learn to run properly this year! Victory Fitness: Three miles in 30 min in 30 days running program. I can do 3 miles in about 36 min and 30 sec.time to cut out that extra 6 and minutes!

Barre (or kitchen counter) Workouts - Pinner says "fastest, most amazing, noticeable changes to my body!!"

Barre Workouts on

Barre (or kitchen counter) Workouts – Pinner says fastest, most amazing, noticeable changes to my body! Barre (or kitchen counter) Workouts – Pinner says fastest, most amazing, noticeable changes to…

100 cleanest packaged foods for 2013. If you have to buy packaged, buy these.

100 Cleanest Packaged Food Awards 2013 -- this is a GREAT list. Shopping just got a whole lot easier. Wow this is such an awesome list of prepackaged food to buy! Split up into breakfast, lunch, dinner, pastas, snacks

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