Brene explains how the vulnerabilities that have been suppressed are exactly what we need to express, so that we can feel deeper connections with others.

Free Kindle Book - Summary of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

This book helps the reader notice their steps in the dance of anger. It introduces new steps to take, which in turn help the reader gain a new perspective.

READ: The Dance of Anger - A Woman's Guide to Changing the Patterns of Intimate Relationships By Harriet Lerner

Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--Harriet teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others.

The dance of intimacy : a woman's guide to courageous acts of change in key relationships : Lerner, Harriet Goldhor.

When life hits you hard and you find yourself in an emotional free fall, this beautifully written book is your feather mattress.

When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics) by [Chodron, Pema]

Kristin teaches us how to access our own best friend inside of us all the time. It is just a matter of practicing a skill we were never taught.

Self-Compassion: The Proven Power of Being Kind to Yourself [Paperback] Kristin Neff (Author)

Lissa frames a new thinking around fears: some fears are rational and need our attention, while others need to be soothed and reassured.

The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul - Lissa Rankin, MD

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