More ideas from betty
Knee pain

Grace Walker physical and occupational therapist at Walker Physical therapy and Pain center agrees: Knee pain can occur at several places in the joint depending on the injury or condition.

get rid of knee pain wth these natural remedies

Learn common causes for knee pain and how to prevent it. Get 10 natural remedies for knee pain and naturally relieve your pains yourself. Read now

Here are 7 strength exercises to help you beat and prevent knee pain and injury while running: http://www.runnersblueprint.com/beat-knee-pain-while-running/ #Running #Knee

When it comes to preventing knee pain, knee strengthening exercises are the way to go. In fact, as a runner, if you are plagued with knee pain and you are serio

Knee Pain

Knee Pain- good for me to know! Struggling with knee pain from running for over 5 months now and my doctor just keeps sending me back to physio.

No Lie this really works. My shower hasn't been this clean since the day I moved in. Soaked my shower for 2 hours and it looks new. How to clean your shower! Vinegar, Dawn and baking soda

white vinegar c. Original Blue Dawn Dish Soap 4 T. Baking Soda No Lie this really works. My shower hasn’t been this clean since the day I moved in. Soaked my shower for 2 hours and it looks new. How to clean your shower! Vinegar, Dawn and baking soda

This easy dinner only has 4 ingredients and takes minutes to put together. Perfect for busy week nights. Italian Chicken Bake

This easy Italian Chicken Bake dinner only has 4 ingredients and takes minutes to put together. Perfect for busy week nights. Chicken, Pesto, Tomato and Cheese!

Snowman door!

Leilah's elf Twinkles will do this on her bedroom door to cute Children craft ideas Christmas decoration snowman door. This would be cute for the door of Charlie's room when he's old enough to not rip it all off.