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    Meatless Meals

    Move over meat, we’re putting rice, beans and whole grains front and center and serving it all up with a whole lot of yum.


    Meatless Meals

    • 87 Pins

    If you aren't familiar with wheat berry, it's a healthy whole-grain that pairs great with most salad ingredients. This recipe is Italian-inspired, topped with tomatoes, basil and fresh feta!

    Italian Wheat Berry Salad

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    Cauliflower, crushed tortilla chips and fiber-filled black beans make tasty, crispy cakes an ideal meatless main dish or as a side with chicken or beef.

    Black Bean Cauliflower Cakes with Pico de Gallo

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    A super-quick supper, made with frozen cauliflower & cheese sauce--who knew tacos could be this easy? Don't love black beans? Try dark red kidney beans or red beans instead!

    Cauliflower and Black Bean Tacos

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    Whether you're looking to save calories or pennies, these meat-free meals deliver on both without skimping on flavor. We're willing to bet no one will even notice they’re technically vegetarian!

    14 Filling Meals Made Without Meat

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    Transform store-bought pie crust and a host of veggies into a rustic tart that'll knock the socks off the vegetarians at your table! You can substitute cubed Yukon Gold potatoes for the fingerlings or try different vegetables such as eggplant, zucchini, mixed colors of bell peppers or sweet yellow onion instead of red (using a total of 5 cups of vegetables). The roasting time may vary, so watch carefully to avoid scorching!

    Roasted Vegetable-Goat Cheese Crostata

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    Why stuff peppers with rice when you can use delicious soba noodles instead? This tasty, Asian-inspired dish can either be a meatless main dish or a tasty side dish for fish, pork or chicken.

    Stir Fry Stuffed Peppers

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    This light, fresh vegetarian main dish makes your meatless Monday a breeze, plus any leftovers are great for lunch! Black sesame seed adds a great unexpected color and light crunch to this dish, but plain toasted sesame seed makes a great substitution.

    Healthy Sesame Soba Noodle Bowls

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    Kale, garlic and cheese top a whole-grain crust to create a delicious flat-bread pizza. Missing the meat? Add cubed cooked chicken or sausage crumbles!

    Garlicky Kale Flatbread Pizza

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    Stir-fry is a quick-cooking technique that brings out the best in fresh vegetables. Try this dish starring kale, sugar snap peas, carrots and mushrooms for a deliciously easy meatless Monday dinner.

    Gluten-Free Asian Kale and Tofu Stir-Fry

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    Cauliflower in steak form? Yes, that’s right! These are downright delicious, and a fabulous idea when you have vegetarian or vegan friends coming for dinner.

    Gluten-Free Roasted Cauliflower Steaks with Curried Bean Puree

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    This meatless lasagna gets hefty texture and bold flavor from a veggie-packed ragu and layers of zucchini "noodles."

    Vegetable Ragu Zucchini Lasagna

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    Meatless chili featuring organic fire-roasted tomatoes, black beans and sweet corn!

    Vegetarian Chili

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    Must-make chili for vegetarians!

    Kick Butt Three Bean Chili

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    Gluten Free flatbread with fresh peaches, goat cheese and arugula is a great appetizer!

    Gluten-Free Peach, Goat Cheese and Arugula Flatbread

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    These saucy enchiladas are loaded with black beans, corn and cheese!

    Black Bean Enchiladas

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    Cheddar cheese and broccoli in a pie that makes its own crust while it bakes!

    Impossibly Easy Vegetable Pie

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    Grilled Veggie Ten Minute Tacos!

    Grilled Veggie Ten Minute Tacos

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    Try topping with lettuce, green onion, salsa, and a bit of fresh cilantro! Yum!

    Santa Fe Foldover (Cooking for 2)

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    Sweet potato bean burritos-Blogger Becky Rosenthal from Vintage Mixer serves up a meal fit for now or later.

    Bean and Sweet Potato Burritos

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    Our hearty, vegetarian sloppy joes are made with lentils, white beans and chilies. You won't miss the meat!

    Lentil and White Bean Sloppy Joes

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    Spaghetti Squash as noodles, I did half squash and half noodles on the plate and no one noticed! Score for hidden veggies!

    Spaghetti Squash with Mushrooms and Marinara

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    Mushroom Spinach Alfredo

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    Blast from the past - Impossibly Easy Vegetable Pie (they used to call these "Impossible Pies" as I recall). I tried the spinach variation and used this Bisquick substitute: http://www.food.com/recipe/bisquick-substitute-small-portion-381055 (except I had no shortening and used olive oil instead - worked fine). Very good - cheesy!

    Impossibly Easy Vegetable Pie

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    The Cheesy Mushroom Pizza

    The Cheesy 'Shroom Pizza

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    Vegetarian Shepherd's Pie

    Vegetarian Shepherd's Pie

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