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30 day plank challenge I hate planks but I know they work core muscles and that what I need to work! Plank challenge here I come!

Beyond Running: 4 Unique Moves to Shred It on a Treadmill

Beyond Running: 4 Surprising Ways to Shred It on a Treadmill

EXERCISE CARDS by WorkoutLabs – Work out anywhere

Work out anywhere with these beautiful waterproof Exercise Cards. The perfect workout gift and stocking stuffer for anyone into fitness too!

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