Recipes and Healthy Eating Tips
Colorful Beet Salad with Carrot, Quinoa & Spinach
Yummy AND pretty: Beet, quinoa and spinach salad // Cookie + Kate
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Reset with this colorful and healthy beet, spinach and quinoa salad / Cookie and Kate (quinoa, frozen organic edamame, slivered almonds or pepitas (green pumpkin seeds), raw beet, carrot, baby spinach or arugula, avocado, apple cider vinegar, lime juice, olive oil, fresh mint or cilantro, honey or maple syrup or agave nectar, Dijon mustard)
Colorful Beet Salad with Carrot, Quinoa, & Spinach | Cookie + Kate. #healthy #vegetarian #vegetable #beet #carrot #quinoa #spinach #salad #recipe
Reset with this colorful and healthy beet, spinach and quinoa salad! - cookieandkate.com avocado, spinach 45 min serve room temp
Reset with this colorful beet, carrot and edamame salad - cookieandkate.com. This would be perfect served with chicken breast. Simply dice your chicken breast into chunky strips and fry in 1 Tbsp of olive oil (with garlic), until cooked and serve on top of this delectable salad.
Reset with this colorful and healthy beet, spinach and quinoa salad recipe! - cookieandkate.com #vegan #vegetarian #health
Salad:quinoa, edamame, pepitas, beets, carrots, spinach, avocado. Dressing:Apple cider vin, lime juice, olive oil, mint or cilantro, honey, Dijon
Colorful Beet Salad with Carrot, Quinoa and Avocado // quinoa, edamame, almonds, pepitas, beet, carrot, spinach, avocado,
Colorful Beet Salad Recipe - Cookie and Kate
Colourful beet, carrot, quinoa salad
20 holiday pie recipes for every diet: Whether you're a gluten-freer, a Paleo-devotee, or a dessert-loving vegan, we've got a pie for you.
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20 Holiday Pie Recipes for Every Diet: Whether you’re gluten-free, a Paleo-devotee, or a dessert-loving vegan, we’ve got a pie for you.
Whether you're a gluten-freer, a Paleo-devotee, or a dessert-loving vegan, we've got a pie for you.
One ingredient, three ways: Philly bloggers share their favorite sweet potato recipes.
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One Ingredient, Three Ways: Philly Food Bloggers Share Their Favorite Sweet Potato Recipes
Philly Food Bloggers Share Their Favorite Sweet Potato Recipes
sweet potato lead
The simple crock pot trick that knocks out weeks of meals in 30 minutes. Talk about easy.
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The Simple Crock Pot Trick That Knocks Out Weeks of Meals in 30 Minutes | Be Well Philly
7 Make ahead Crockpot meals
crock pot dinners
What to eat this week: Breakfast bowls for dinner. Upgrade your eggs-and-toast dinner to one of these creative concoctions.
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Upgrade your eggs-and-toast dinner to one of these creative concoctions.
Get a delicious, nutritious, breakfast (without even knowing it). These out-of-the-box recipes will keep you away from the snooze button and energized all day long.
Button, Healthy Eating, Sneak Veggies
How to Sneak Veggies Into Your Breakfast
Creamy low calorie chicken and vegetable soup: The easiest soup recipe ever.
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Make: Creamy (Low-Cal!) Chicken and Vegetable Soup
The easiest soup recipe ever.
Make this: A new (healthier) take on tacos. Under 200 calories per serving!
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Add a sneaky veggie and some yogurt sauce for taco night with a twist.
Beef & Eggplant Tacos with a Creamy Yogurt Sauce | Be Well Philly
25 make-ahead healthy breakfasts. Make 'em the night before to save yourself time and stress in the morning.
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25 Make-Ahead Healthy Breakfasts for On-the-Go Mornings — From overnight mason jar oats to breakfast burritos and egg muffins.
Super leckere fruchtige Overnight Oats mit Pfirsich-Topping: bekehrt selbst den hartnäckigsten Frühstücksmuffel ;-)
25 Make-Ahead Healthy Breakfasts for On-the-Go Mornings Read more at http://www.phillymag.com/be-well-philly/2015/08/12/make-ahead-breakfast-recipes
25 Make-Ahead Healthy Breakfasts for On-the-Go Mornings
25 Make-Ahead Healthy Breakfasts (BeWell Philly)
Make ahead breakfast
Make this: Gluten-free banana and chocolate chip muffins.
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Gluten-free baking has never been easier (or more delicious). #healthy #glutenfree #recipes #WillowBeans
RECIPE: Gluten-Free Banana and Chocolate Chip Muffins | Be Well Philly
Gluten Free Banana Chocolate Chip muffins - made with almond flour
Gluten free banana and chocolate chip muffin recipe
Banana chocolate chip muffins by Becca Boyd
Banana Chocolate Chip Muffins
This is the only quinoa recipe you will EVER need... EVER.
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Quinoa salad with roasted asparagus
5 dinners that require basically no time in the kitchen. Because who wants to spend 45 minutes cooking dinner after a long day at work? No one.
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Because who wants to spend 45 minutes cooking dinner after a long day at work?
Spoiler alert: Wawa's sneakiest calorie bombs, according to a dietician.
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How to snack smarter at Wawa for big calorie savings.
Your prayers have been answered: here, 5 healthy and cheesy recipes you don't have to feel bad about eating. (Yes, I just used healthy and cheesy in the same sentence.)
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Yes, I just used healthy and cheesy in the same sentence.
The secret ingredient in this low-calorie cookie dough fudge will blow your mind. Seriously. | Be Well Philly
Mufa Paleo Recipes, Clean Eating Desserts, Fmd Recipes, Healthy Eating, Eating Recipes, Healthy Food, Healthy Recipes, Cookie Dough Recipes
WomensBest_Recipes Clean eating dessert
Here are the best boozy drinks to opt for when trying to slim down. You're welcome! | Be Well Philly
150 Supervinos, Red Wine, Drinks For Weight Loss, Supervinos Con, Wine Glass, Boozy Drinks, 118 Vinos, Blog Idealwine
En total, 150 supervinos con la mejor relación calidad precio y correspondientes a 45 Denominaciones de Origen diferentes. De ellos, 118 vinos no alcanzan
Smaller Wine Glass Key to Curbing Consumption | Wine News & Features
wine glass - Google Search
The creator of Bulletproof Coffee invented a new energy-packed drink that is light on the calories. Try out FATwater if you need a boost. | Be Well Philly
Beauty Tips, 12 Months, 3/4 Beds, Killer Ab, Ab Exercises, Healthy Eating, Water Weight, Aren T Drinking
Plus: a killer ab exercise you can do in bed, when it's okay to leave a yoga class early, and more.
Become a Better You in 12 Months
It's Thirsty Thursday, guys! Try whipping up these low-calorie frozen peach margaritas. Yum! | Be Well Philly
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Citrus Peach Margaritas - healthy and delicious!
Lighter Frozen Peach Margaritas
Fresh peach margaritas
Guilt Free Peach Margs
This is the absolute most genius way to eat avocado in the summertime. You're welcome! | Be Well Philly