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    Recipes and Healthy Eating Tips

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    Recipes and Healthy Eating Tips

    Recipes and Healthy Eating Tips

    • 389 Pins

    Kale may be a winter superfood. But now you can enjoy it all summer long with these five recipes that we must say, are all pretty genius! | Be Well Philly

    Stuck cereal or a breakfast sandwich? Well here, check out which carbs you should (and shouldn't) reach for throughout the day. | Be Well Philly

    Bet you always thought grills were just for meats and veggies. But you can grill fruit too! Here's your ultimate guide to grilling fruit like a pro. | Be Well Philly

    Vegan big macs, burger bowls, and more! Spice up your boring veggie burger with one of these unique recipes. | Be Well Philly

    We all HATE when perfectly good guacamole starts to turn brown. Well, here's a trick to stop it from happening! | Be Well Philly

    Try out this 10-minute oven-roasted fish with browned butter-lime sauce. Guaranteed to be YUM. | Be Well Philly

    Thirsty Thursday anyone? Try out this healthy pineapple pepper margarita tonight! | Be Well Philly

    Here are eight healthy secrets that every nutritionist swears by! You won't want to miss these folks. | Be Well Philly

    Pride yourself on having a white smile? Well here are the best and worst foods for white teeth. | Be Well Philly

    Look out for these 11 fruits and veggies that are sure to boost your metabolism! | Be Well Philly

    You're never too old for a popsicle! Here are 15 drool-worthy (and healthy!) recipes to help beat the heat. | Be Well Philly

    You can put just about anything in a quesadilla! Here are five healthy and delicious quesadilla recipes. | Be Well Philly

    Think your daily avocado toast is totally healthy? Well, turns out it's missing one very important thing. | Be Well Philly

    Did you know a normal margarita can pack on up to 680 calories? Yikes. But good news, this jalepeno margarita weighs in at only 169 calories. | Be Well Philly

    Here are five yummy dinner ideas that make eating your greens super easy! Enjoy! | Be Well Philly

    There's no better snack than chips and guac in the summer. And good news! Chipotle released their super yummy guacamole recipe. | Be Well Philly

    We all know protein is essential. But how much should you eat and how? Here are five tips for perfecting your #protein intake. | Be Well Philly

    Yum alert: Get the recipe for this delicious one-dish lemony chicken, artichoke and potato bake. #Nom. | Be Well Philly

    Ice cream for breakfast? Uhm, yes please! Check out this two- ingredient, healthy ice cream-like breakfast dish. | Be Well Philly

    #Matcha powder is a metabolism-boosting, antioxidant-loaded superfood. Here are 11 brilliant ways to cook with it! | Be Well Philly

    Say goodbye to packaged instant oatmeal once and for all! This super easy breakfast hack will make your morning SO much better. | Be Well Philly

    Check out these five unique #avocado recipes that put plain old avocado toast to shame. | Be Well Philly

    Think you're being super healthy by sprinkling flax seeds on your salad? Well, think again. Here are 10 healthy foods you're eating all wrong. | Be Well Philly

    Most of us down a cup of coffee right when we wake up. But is that really when we should be drinking it? Find out now. | Be Well Philly

    It's OK to splurge and get a treat from the ice-cream truck every now and then. But there are some things you should definitely steer clear of. | Be Well Philly