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    Recipes and Healthy Eating Tips

    Recipes and Healthy Eating Tips

    • 425 Pins

    What to Eat: 5 delicious and healthy soup recipes you're going to want to try.

    Make this: A new (healthier) take on tacos. Under 200 calories per serving!

    25 make-ahead healthy breakfasts. Make 'em the night before to save yourself time and stress in the morning.

    Make this: Gluten-free banana and chocolate chip muffins.

    This is the only quinoa recipe you will EVER need... EVER.

    5 dinners that require basically no time in the kitchen. Because who wants to spend 45 minutes cooking dinner after a long day at work? No one.

    Spoiler alert: Wawa's sneakiest calorie bombs, according to a dietician.

    Your prayers have been answered: here, 5 healthy and cheesy recipes you don't have to feel bad about eating. (Yes, I just used healthy and cheesy in the same sentence.)

    Want to save tons of money (and your sanity) while at work? Try this surprising work-lunch trick. If you're not doing this, you should be.

    Yikes: Science just found THIS lurking in your red wine.

    The secret ingredient in this low-calorie cookie dough fudge will blow your mind. Seriously. | Be Well Philly

    Here are the best boozy drinks to opt for when trying to slim down. You're welcome! | Be Well Philly

    This week we're cooking up grain bowls! Check out these five recipes for a healthy, satisfying dinner. | Be Well Philly

    The creator of Bulletproof Coffee invented a new energy-packed drink that is light on the calories. Try out FATwater if you need a boost. | Be Well Philly

    It's Thirsty Thursday, guys! Try whipping up these low-calorie frozen peach margaritas. Yum! | Be Well Philly

    Summertime calls for picnics in the park! So here are five healthy, picnic-perfect meals to test out. | Be Well Philly

    Calling all snackers! Here are nearly 100 under-100 calorie snacks you must try. | Be Well Philly

    This is the absolute most genius way to eat avocado in the summertime. You're welcome! | Be Well Philly

    Find out which of your favorite grab-and-go bars are good and which are bad. The results may shock you. | Be Well Philly

    5 awesome recipes to eat fresh, farmers' market fruit for dinner. Yum! | Be Well Philly

    It's summer so we say it's time to drink our way to clear skin. Here are the 8 best water add-ins for clear, glowing skin. | Be Well Philly

    Are you as much of a fan of EVOO as we are? Well here's a few tips you should know before you cook with it. | Be Well Philly

    Yum Alert: Check out these 17 healthy and delicious nut butter recipes today. | Be Well Philly

    If you couldn't already guess, we looooove coconut oil here in Be Well land. So here, 40 brilliant ways to cook with it! | Be Well Philly

    Good news, guys! Here are five junk foods you can devour with absolutely no regrets. Yes! | Be Well Philly