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    Recipes and Healthy Eating Tips

    Recipes and Healthy Eating Tips

    • 432 Pins

    Yummy AND pretty: Beet, quinoa and spinach salad // Cookie + Kate

    20 holiday pie recipes for every diet: Whether you're a gluten-freer, a Paleo-devotee, or a dessert-loving vegan, we've got a pie for you.

    One ingredient, three ways: Philly bloggers share their favorite sweet potato recipes.

    The simple crock pot trick that knocks out weeks of meals in 30 minutes. Talk about easy.

    What to eat this week: Breakfast bowls for dinner. Upgrade your eggs-and-toast dinner to one of these creative concoctions.

    Get a delicious, nutritious, breakfast (without even knowing it). These out-of-the-box recipes will keep you away from the snooze button and energized all day long.

    Creamy low calorie chicken and vegetable soup: The easiest soup recipe ever.

    What to Eat: 5 delicious and healthy soup recipes you're going to want to try.

    Make this: A new (healthier) take on tacos. Under 200 calories per serving!

    25 make-ahead healthy breakfasts. Make 'em the night before to save yourself time and stress in the morning.

    Make this: Gluten-free banana and chocolate chip muffins.

    This is the only quinoa recipe you will EVER need... EVER.

    5 dinners that require basically no time in the kitchen. Because who wants to spend 45 minutes cooking dinner after a long day at work? No one.

    Spoiler alert: Wawa's sneakiest calorie bombs, according to a dietician.

    Your prayers have been answered: here, 5 healthy and cheesy recipes you don't have to feel bad about eating. (Yes, I just used healthy and cheesy in the same sentence.)

    Want to save tons of money (and your sanity) while at work? Try this surprising work-lunch trick. If you're not doing this, you should be.

    Yikes: Science just found THIS lurking in your red wine.

    The secret ingredient in this low-calorie cookie dough fudge will blow your mind. Seriously. | Be Well Philly

    Here are the best boozy drinks to opt for when trying to slim down. You're welcome! | Be Well Philly

    This week we're cooking up grain bowls! Check out these five recipes for a healthy, satisfying dinner. | Be Well Philly

    The creator of Bulletproof Coffee invented a new energy-packed drink that is light on the calories. Try out FATwater if you need a boost. | Be Well Philly

    It's Thirsty Thursday, guys! Try whipping up these low-calorie frozen peach margaritas. Yum! | Be Well Philly

    Summertime calls for picnics in the park! So here are five healthy, picnic-perfect meals to test out. | Be Well Philly

    Calling all snackers! Here are nearly 100 under-100 calorie snacks you must try. | Be Well Philly

    This is the absolute most genius way to eat avocado in the summertime. You're welcome! | Be Well Philly