Live Strong, Be Healthy!

Eat healthy, live healthy, and get some exercise to help with our ailments.... :-)
234 Pins
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4mo
Does the Elliptical Slim Your Waist?
A bulging belly is unattractive and unhealthy. One way to address it is to hop on a cardio machine. But does the elliptical burn belly fat?
10 Butt Exercises to a Beach Ready Tush
Hit muscles you never knew you had and build a firm, perky tush with these 10 butt exercises for women. Repeat this series three times to lift, tone and tighten your backside just in time for summer! http://www.spotebi.com/workout-routines/10-butt-exercises-beach-ready-tush/
Shop CVS.com
Dealing with acne during the summer is no fun. But thanks to the power of pink grapefruit, you’ll get oil-free cleansing and moisturizing to keep your skin clear and smooth this summer. Dermatologist-recommended? Yep. Naturally derived? Absolutely. Treat and help prevent breakouts and blackheads with a burst of grapefruit goodness. Add broad spectrum, oil-free sunscreen and you’re ready to go enjoy the summer.