20 ab exercise hints. Good article, great abs!
Get rid of that muffin top!
the other links to this didn't work! here it is again! "Flatten your belly, slim your thighs and firm your butt in 2 weeks -- without a single sit-up or squat."
tone inner thighs
3 week guide to a better body.....that's just enough time between t-day and x-mas!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!
How to get rid of love handles and other tips
Only takes 4 minutes. Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.
30 day challenge- see what changes