Get rid of that muffin top!
the other links to this didn't work! here it is again! "Flatten your belly, slim your thighs and firm your butt in 2 weeks -- without a single sit-up or squat."
tone inner thighs
20 ab exercise hints. Good article, great abs!
3 week guide to a better body.....that's just enough time between t-day and x-mas!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!
How to get rid of love handles and other tips
Only takes 4 minutes. Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. NO EXCUSES.
30 day challenge- see what changes