Bec Williams
More ideas from Bec
> Love the combination!

Here you can see stunnung hydrangea, ferns and hostas are together. They fill in a shade bed to create a fairly low maintenance area that is highly impactful.

Copycat P.F. Chang's Spicy Green Beans Recipe - Easy, gluten free, garlicky and spicy side dish made with fresh green beans in just minutes. Perfect for any Asian meal. www.savoryexperiments.com

Copycat P. Changs Spicy Green Beans Recipe Side Dishes with green beans, fine…

CrossFit WOD

WOD: 3 rounds for time of: 15 Deadlifts 10 Push Ups 5 Pull Ups Rest 1 minute For time: 15 Thrusters Rest 1 minute 3 rounds for time of: 10 Power Clean 10 Burpees 15 mins total cap

AMRAP Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.

20 minute AMRAP (As Many Rounds As Possible in 20 minutes) Workout - added 50 jumping jacks for cardio and did the plank for 60 seconds.