Food for thought!
submitted by wrapmeindreams
Celebs Can't Stop Doing This Treadmill Workout, and Neither Can We!
Tone & Tighten: The Dirty Dozen - At Home Total Body Workout from Tone and Tighten!
30 Minute Boot Camp Workout
Do NOT skip meals!
make your own rules.
"Give It Your All" 20 Minute HIIT Treadmill Workout (probably would increase each speed by 1mph and extend warm-up/cool-down)
Drop Ten Pounds In Two Weeks Workout...sounds too good to be true but I'm sure it couldn't hurt to try it.