Basic Principles of Cognitive Behavioral Therapy is used for drug addiction and alcoholism. It's very helpful treating dual-diagnosis which is a combination of addiction and a mental illness. Depression is often seen with addiction as example.
Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful
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