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Recipes to LOWER my Cholesterol

Just had blood work, and my Cholesterol numbers were REDICULOUS! So I decided to make a board with just receives that claim to help reduce the Chol. #'s.
84 Pins446 Followers

egg whites and veggies, bake in muffin tin @350 for 20-25 min....a whole week of breakfast!

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Mini Frittatas Recipes | Spoonful

familyfun.go.com

Healthy creamy avocado dip : greek yogurt, avocados, garlic, cilantro, jalapeño, lime juice, cumin, salt and pepper

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Pinned from

twopeasandtheirpod.com

from A Pretty Life In The Suburbs

Backyard BBQ Birthday Bash

Watermelon slices on a popsicle stick!

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Backyard BBQ Birthday Bash - A Pretty Life In The Suburbs

aprettylifeinthesuburbs.com

12 healthy crock pot dinners prepped all at once.

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Freezer Cooking

ringaroundtherosies.net

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!!

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Pinned from

fabulousfoodblog.com

Jo and Sue: Cauliflower Pizza Bites

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Jo and Sue: Cauliflower Pizza Bites

joandsue.blogspot.ca

23 Smoothies That Aid in Weight Loss … Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there …

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23 Smoothies That Aid in Weight Loss ...

weightloss.allwomenstalk.com

Why not give it a try?

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The Bloated Bride: Here Comes The (Skinny!) Bride

abyerly.blogspot.com

Fresh fruits and vegetables for this summer

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yuucook.com

Five Colors You Need to Eat

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5 Colors You Need to Eat | iVillage.com: Why the Color of Your Food Matters | XFINITY

xfinity.comcast.net