Staying in Portland for the weekend? A trip to the Oregon Coast is a must! Here's a map and suggested itinerary.the entire Oregon beach is publicly owned dotted with numerous state parks, most of which are free for a day trip.
14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo
Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated