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Fab To Be Fit

Fab To Be Fit

  • 9 Pins

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Top 10 moves for killer arms with out hurting your wrists.

15-minute Workout - 4 fresh flat belly moves w/ stability ball

30 Day Fitness Plan -- I'll have to give it a go!

Abs! i skipped the ball, and let my feet hover 6in above the ground in the 5th exercise!

Ultimate Arms and Abs -- I changed the last ab exercise to make it more challenging!

Sculpt Rock-Solid Abs

2-Week Belly Flattening Routine - I have to get a ball!