Hamstring Stretches To Improve Flexibility

Hamstring Stretches To Improve Flexibility

"A huge thing that helped me when I was a younger dancer in Drill-Team was a technique we named “calling it”.  Try to label each part of the choreography that you are struggling with.  Name the sections something that can provide you with an image in your head so there is a cognitive connection to the actual movement.  As you are dancing you “call it” in your head to help you remember the phrases that come next."

Tips On Picking Up Choreography Quickly

"A huge thing that helped me when I was a younger dancer in Drill-Team was a technique we named “calling it”. Try to label each part of the choreography that you are struggling with. Name the sections something that can provide you with an image in your head so there is a cognitive connection to the actual movement. As you are dancing you “call it” in your head to help you remember the phrases that come next."

1. Never dance alone (even in a solo)  2. Forget the fake smile  3. Fill the spaces in the music  4. Ooze confidence  5. Really act  6. Keep secrets  7. Go beyond your kinesphere

1. Never dance alone (even in a solo) 2. Forget the fake smile 3. Fill the spaces in the music 4. Ooze confidence 5. Really act 6. Keep secrets 7. Go beyond your kinesphere

Dance Competition Checklist

Dance Competition Checklist

Dance Competition Checklist for getting prepared for dance competitions. This is a great checklist for recitals too.

You’d be hard-pressed to find an athlete or performer that never gets nervous before competitions. Here are some dance competition tips and advice that may help your dancers remain confident and collected before they take the stage.

Dance Competition Tips and Advice: Calming Nerves

You’d be hard-pressed to find an athlete or performer that never gets nervous before competitions. Here are some dance competition tips and advice that may help your dancers remain confident and collected before they take the stage.


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The Ultimate Dance Competition Checklist: Whether this is your first competition or your 100th competition, you are bound to leave something behind. Well, fear not, for we have created The Ultimate Dance Competition Check List. Just print out this handy list before you leave to double check you have absolutely everything to keep the weekend as stress-free as possible. http://www.covetdance.com/wp-content/uploads/2013/01/Competition-Check-List.pdf:

The Ultimate Dance Competition Checklist: Whether this is your first competition or your 100th competition, you are bound to leave something behind. Well, fear not, for we have created The Ultimate Dance Competition Check List. Just print out this handy list before you leave to double check you have absolutely everything to keep the weekend as stress-free as possible. http://www.covetdance.com/wp-content/uploads/2013/01/Competition-Check-List.pdf:

Great tips for strengthening your ankles to prep for pointe by Your Daily Dance:

Tips For Strengthening Your Ankles

This article will help you learn how to better note your dance choreography to help you become a better teacher and instructor as well.

FOR CHOREOGRAPHERS - HOW TO NOTE DANCE CHOREOGRAPHY

This article will help you learn how to better note your dance choreography to help you become a better teacher and instructor as well.

Learning+to+Dance+Bigger + great tips, even for Irish :)

Great Tips For Learning To Dance Bigger

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