Rebecca Anderson
More ideas from Rebecca
9 Empowering Mantras to Shift Your Mindset – Simple words and phrases have the power to interrupt negativity and invite change in life. Discover how mantras can affect your well-being.

9 Empowering Mantras to Shift Your Mindset – Simple words and phrases have the power to interrupt negativity and invite change in life. Discover how mantras can affect your well-being.

Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

Connect with yourself and realize your personal power with this guided solar plexus chakra meditation. #chakrajourney

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness

Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, self-love, women self-love, self-love help, self-love ideas, self love meditation, self-care , mindset, positive, mindfulness, self-care routine, self-care ideas, self-care activities, self care kit, self-care for women, self-care depression, self-care list, self-love...

Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy, Chakra articles, Chakra Healing, Chakra Cleanse, self-love, women self-love, self-love help, self-love ideas, self love meditation, self-care , mindset, positive, mindfulness, self-care routine, self-care ideas, self-care activities, self care kit, self-care for women, self-care depression, self-care list, self-love...

sacral, crown, throat, third eye, heart, solar plexus, root, chakra cleanse, meaning, chakra, chakras, meditation. Now You Can Learn To Use Your Natural Ability; To Channel Your Life-force Energy, Heal Your Family, Friends (and Yourself)... And Attain The Skills Of A Master Reiki Healer... http://pure-reikihealing.blogspot.com?prod=psDyvUks

sacral, crown, throat, third eye, heart, solar plexus, root, chakra cleanse, meaning, chakra, chakras, meditation. Now You Can Learn To Use Your Natural Ability; To Channel Your Life-force Energy, Heal Your Family, Friends (and Yourself)... And Attain The Skills Of A Master Reiki Healer... http://pure-reikihealing.blogspot.com?prod=psDyvUks

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.

Breathe in, breathe out 3x... 10 sec relax, next chakra...visualize peace, strength, protection in all you do.