Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend!

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend!

Starbucks Caramel Apple Cider-- in the crock pot, yes please!!

Quick and Easy Caramel Apple Cider CrockPot Recipe

A Guide To Tea

A Guide to Tea

Dreamy Nighttime Drink  Ingredients  1 cup milk  1 tsp honey  2 drops vanilla extract  1 pinch ground cinnamon  Directions  Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

Dreamy Nighttime Drink Ingredients 1 cup milk 1 tsp honey 2 drops vanilla extract 1 pinch ground cinnamon Directions Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

The Health Expert's Guide to Boozing Like a Pro. (aka- how to drink on a diet)

The Health Expert's Guide to Boozing Like a Pro

The Health Expert's Guide to Boozing Like a Pro. (aka- how to drink on a diet)

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