Healthy Living

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HUNDREDS of healthy lunch ideas that don't involve sandwiches-- pin now and sort later.

HUNDREDS of healthy lunch ideas that don't involve sandwiches-- pin now and sort later.

This #Protein Smoothie Helps Reduce Belly Fat because of the ingredients in it.  Its a great post-workout shake or for a delicious and #healthysnack.

A Protein Smoothie That Helps Reduce Belly Fat

This #Protein Smoothie Helps Reduce Belly Fat because of the ingredients in it. Its a great post-workout shake or for a delicious and #healthysnack.

Sweet Potato Fritters with Smoky Pinto Beans

Sweet Potato Fritters with Smoky Pinto Beans

We found these clever recipes using Thanksgiving leftovers and (mostly) pantry staples – tell us what you think and please share your ideas too! The folks from The Kitchn shared a recipe for these amazing looking cranberry buttermilk pancakes that may […]

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.

Dr. Oz's sleep/slim smoothie... Helps you get to sleep AND keeps your metabolism running all night.

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