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"The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure." -Tibetan Proverb Life is a wondrous thing, in that all of the best bits o f life can be enjoyed by young and old, rich and poor and people in every c

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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

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16 Healthy Eating Rules You Should Always Follow - Cosmopolitan.com

16 Healthy Eating Rules You Should Always Follow

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Good habits to get into to keep energy up and good snacks to balance out the day.

Exactly How To Beat a Nasty Case of the Mondays

Good habits to get into to keep energy up and good snacks to balance out the day.

Great Ideas for all Devon International Group Employees! 12 Tips on Staying Inspired 12 Tips on Staying Inspired | #Infographic

12 Tips on Staying Inspired

Great Ideas for all Devon International Group Employees! 12 Tips on Staying Inspired 12 Tips on Staying Inspired | #Infographic

Your Health: It's a Numbers Game

Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.betterbodyfitnessbootcamps.com Follow us on Facebook at: www.facebook.com/betterbodyfitnessbootcamps