Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...
The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!
20 Minutes Closer to Flat Abs: Plank Workout not for the faint of heart!!!!!
Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!
Inner thighs...yes, they need help.