The Dalai Lama: his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of inter-religious harmony and the preservation of Tibet's Buddhist culture, a culture of peace and non-violence.
This beautiful sunset is one happy colour scheme. Though black is not considered a happy colour however when it's amongst the colours of the rainbow you can't help but smile when you look at this nature's beauty!
If you attempt to ignore the habits that are running automatically every day of your life you will effortlessly gain weight. Imagine if you switched those habits and then effortlessly released the weight.