Bill Zarvalias

Bill Zarvalias

Physiotherapist, Researcher, studying to be a Cardiac Rehabilitation Specialist. I love running, traveling and exploring new places.
Bill Zarvalias
More ideas from Bill
flourless dark chocolate brownies

Flourless {dark chocolate} Brownies - Heather's French Press (For paleo replace sugar with paleo friendly sweetener)

These are THE BEST brownies. You can make the brownies from scratch or dress up a box mix! Everyone asks for the recipe!

Flourless Marshmallow Brownies These are THE BEST brownies. You can make the brownies from scratch or dress up a box mix! Everyone asks for the recipe!

Turkey Lettuce Wraps- 1 Big lettuce leaf (romaine or iceberg) 2 slices of turkey 2 slices of already cooked turkey bacon 1/4-1/2 sliced avocado 1/2-1/2 tsp dijon mustard, sea salt. The directions are pretty easy but for the cooking impaired :) here are some... 1. Rinse and dry your lettuce. 2. Spread your dijon mustard over lettuce 3. Layer with turkey, bacon, and avacado and salt. 4. Roll up and eat :)

*GLUTEN FREE* BLT Lettuce Wraps - Crispy bacon, shredded lettuce and ripe diced tomatoes mixed with light mayo (I'll probably use light ranch) wrapped in a crispy green iceberg lettuce cup. A low carb/gluten free BLT!