Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Healthy Bean Salad

Flatten your belly, slim your and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion

10 things to tell your daughter before she turns 10. I love these...and several of them are things I would not have thought of. AND ahhh-- she'll be ten before I know it!!!

10 Things I Want My Ten-Year-Old Daughter To Know

Ten things to tell your daughter before she turns ten. Your daughter's such a sweetie. Some of the things make you think, "Don'tcha mean before they're but one shouldn't underestimate how much kids can understand!

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week.  Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Easy cheesy side for your favorite soup!

Killer Side Bread: Cheesy Rosemary Crescents

Killer Side Bread: Cheesy Rosemary Crescents ~ Easy cheesy side for your favorite soup!

very well put

I need to remember this. If you find yourself a bit irritated or overwhelmed, it's a sign that you're spending less time with GOD and more time with this world. Through God's eyes. Spend time with Him!

Colossians 3:13 (ERV)

Colossians (ERV) - Don’t be angry with each other, but forgive each other. If you feel someone has wronged you, forgive them. Forgive others because the Lord forgave you.y HARDEST thing to do these days

8 stretches that get you flexible again...

Tipover Tuck

Do the splits in 8 stretches.stretches hamstrings and back! Just what I need for my weakling back!

34 Most Asked Job Interview Questions & How To Answer Them

34 Most Asked Job Interview Questions & How To Answer Them

Most Asked Job Interview Questions And How To Answer Them Infographic is one of the best Infographics created in the How To category. Check out Most Asked Job Interview Questions And How To Answer Them now!

LOVE THIS

I seriously have overcome so much in my life and with God I've come out of it with a joyful and thankful heart. These struggles are what has made me who I am and I love who and where I am today :)

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