You'll Feel So Much Better After This Restorative Wall Yoga Sequence
Easy Yoga Workout - Yin Yoga Practice at the Wall! Grounding & restoring practice to stretch connective tissue & release stress. Class Theme & Sequence Yin Yoga sequences & inspiration for teachers & students! Online classes & ebook available now: www.eva.yoga/... app.namastream.co... www.eva.yoga Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym #YogaTips102
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Late summer is the perfect time to focus on the heart and lung meridians. Throughout the summer most people end up depleting energy. However, this can drain the body and cause imbalances. This Yin Yoga sequence: Heart and Lung Meridians is a perfect way to start to restore the balance.
Peanut Butter Fluff Cups are the easiest and most decadent dessert you’ve ever made. They come together in minutes with no baking required!
This Mediterranean inspired salad is made with Grilled Chicken Shawarma kebabs served over salad with Feta and Tzatziki.
Smoky yogurt-marinated grilled chicken served over quinoa and Mediterranean-inspired tomatoes, cucumbers, and olives with tzatziki and Feta.
Fresh Tomato Basil Pasta with Ricotta is the perfect light dish for summer. It’s fast, fresh, and only takes a few ingredients! #pasta #easyrecipe #easydinner #yummy #basil #fresh
A Quick Plank Workout You Can Do in Your Living Room From Celebrity Trainer Erin Oprea | SELF
FREE 70 MINS Yin Yoga for the Back Body | The Art of Letting Go | Yin Yoga for Hamstrings, Hips & Back video practice!
You only need a few ingredients to make this light and satisfying Thai Coconut Curry Carrot Soup. It’s a creamy, a little sweet, a little spicy, and a lot of delicious. #soup #curry #healthyeating #healthyrecipes #easyrecipe #vegetarian #vegetarianrecipes
Cantaloupe Margaritas - Summer's favorite drink!! Use fresh, and ripe cantaloupe with silver tequila for this beautiful cocktail recipe!