Jillian Michaels: No More Trouble Zones Workout- Circuit 7
every workout video you could ever want online, including insanity and 30 day shred
great reminders for those days when you aren't feeling the run
Bunny Yoga....I love this : ) Good for my Kindies too! bahahaha
Tone your arms in 7 days with these easy workouts.
Dream arms in 10 minute sessions. Good for wedding arms!
Congrats! Now go drink some water.
Awesome 12 week exercise plan
5 quick fixes for anything that jiggles..
Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!