Sonia Rosa Bivacqua

Sonia Rosa Bivacqua

CATANIA (CT) / Educatrice
Sonia Rosa Bivacqua
More ideas from Sonia Rosa
Butt and thigh workout.

Tone, firm & round your lower body with this butt & thigh workout for women. 10 exercises that will thoroughly engage your glutes & thighs for an effective burnout style routine!

Esercizi

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! / To do Body

Glutei

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Leg workout

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

@gaaabbriellaa

Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. Here’s your daily squat schedule:

Sweetheart Caprese Salad with a Balsamic Reduction I Go the healthy route on Valentine's Day with this festive salad