Jennifer Bjarnson

Jennifer Bjarnson

Jennifer Bjarnson
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Yoga is all about supporting the body’s inherent biorhythms and a fascinating report recently on NPR supports this. The piece is based on the research of a circadian scientist who studies how changes in our biology are linked to time. A “circadian …

The 24 hour circadian clock based on the Chinese medicine elements is a powerful health tool. Find yourself having the same health issues at the same time everyday?

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THE FLU BUSTER JUICE

THE FLU BUSTER JUICE