These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.

pin 2
Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks and steering wheels and carrying heavy bags or

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks and steering wheels and carrying heavy bags or

pin 1
Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

pin 1
Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.

Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.

pin 1
Free Yoga Class (Vinyasa Yoga 45 min Class) - YouTube - This is probably the best yoga workout video I've found. The instructor has a soft relaxing voice, but the workout is also challenging and there are options for modifications. Enjoyable music to help keep the breath in rhythmn.

Free Yoga Class (Vinyasa Yoga 45 min Class) - YouTube - This is probably the best yoga workout video I've found. The instructor has a soft relaxing voice, but the workout is also challenging and there are options for modifications. Enjoyable music to help keep the breath in rhythmn.

Pinterest • The world’s catalog of ideas
Search