Your Best Body: Get in Shape for Summer Intensives.  A step-by-step timeline to help you arrive in top form.

Your Best Body: Get in Shape for Summer Intensives. A step-by-step timeline to help you arrive in top form.

Kick up your hair game with a French twist DIY straight from the Rockettes!

The Rockettes' French Twist Will Kick Up Your Holiday Hair Game

Kick up your hair game with a French twist DIY straight from the Rockettes!

Here are the exercises and stretches that I do to improve my extensions and tilts. I hope these exercises help you... feel free to leave your questions and s...

Here are the exercises and stretches that I do to improve my extensions and tilts. I hope these exercises help you... feel free to leave your questions and s...

custom painted hangers for CHEER squads and competitions, DANCE teams, POM squads, or drill teams. $12.00, via Etsy.

EIGHT or more custom painted hangers for CHEER squads and competitions, DANCE teams, pom squads, or drill teams

custom painted hangers for CHEER squads and competitions, DANCE teams, POM squads, or drill teams. $12.00, via Etsy.

dance competition gift ideas | ... competition gift for team Blow pops, "blow the competition away" DIY

dance competition gift ideas | ... competition gift for team Blow pops, "blow the competition away" DIY

How To Make a Big Cheer Bow yourself. Follow these step-by-step instructions to make your own cheer bow. It's easy and doesn't take a lot of time!

How To Make a Rockin' Cheer Bow

How To Make a Big Cheer Bow yourself. Follow these step-by-step instructions to make your own cheer bow. It's easy and doesn't take a lot of time!

245.jpg Photo:  This Photo was uploaded by sugarhi5105. Find other 245.jpg pictures and photos or upload your own with Photobucket free image and video h...

245.jpg Photo: This Photo was uploaded by sugarhi5105. Find other 245.jpg pictures and photos or upload your own with Photobucket free image and video h...

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