How to tie your running shoes to fit your feet better. My podiatrist showed me this trick!--mh
Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.
Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.
10-Minute Full-Body Crossfit Workout, 2 sets. no weights.
Walk It Off! 14 Walking Workouts to Burn Fat and Boost Energy
The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson! She promises the "tiniest arms with great definition!"
David Kirsch's 10-Minute Total Body Workout
Saw this and immediately laid on my kitchen floor. OMG. Pilates Alphabet - lie on the ground, raise your legs and write the alphabet in the air with your feet. - My stomach was on fire after this! Great learning style activity & workout too!