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Coconut Water Kefir Recipe - Benefits include glowing skin, more energy, and stops sugar cravings.

Coconut Water Kefir

Coconut Water Kefir Recipe - Benefits include glowing skin, more energy, and stops sugar cravings.

Use this simple recipe to make your own probiotic rich iced coffee water kefir.

Use this simple recipe to make your own probiotic rich iced coffee water kefir.

Pumpkin Pie Water Kefir is a great seasonal flavour that can help support the immune system during the change of season. It can also help to offset all the sugar of halloween and the holiday season. Drink it on its own, or slightly warm but also jazz it up with some kefir cocktails! Loula Natural #kefir #fermented #pumpkin #recipe #kids #halloween #fun #delicious #healthy #real food #maplesyrup #grainfree #dairyfree #nutfree #eggfree

Pumpkin Pie Water Kefir is a great seasonal flavour that can help support the immune system during the change of season. It can also help to offset all the sugar of halloween and the holiday season. Drink it on its own, or slightly warm but also jazz it up with some kefir cocktails! Loula Natural #kefir #fermented #pumpkin #recipe #kids #halloween #fun #delicious #healthy #real food #maplesyrup #grainfree #dairyfree #nutfree #eggfree

Learn How to Rest your Water Kefir Grains with these easy to follow instructions.

Learn How to Rest your Water Kefir Grains with these easy to follow instructions.

Make water kefir, easy. All it takes is water kefir grains (which multiply), spring water, sugar, and molasses. Probiotics galore! PS But don't use raw sugar. Since posting this, I found out- it'll kill the grains! (Mysterious, but true...)

Make water kefir, easy. All it takes is water kefir grains (which multiply), spring water, sugar, and molasses. Probiotics galore! PS But don't use raw sugar. Since posting this, I found out- it'll kill the grains! (Mysterious, but true...)

Cherry and Vanilla are a match made in heaven. With a coconut sugar and maple syrup water kefir- this drink has minerals, bacteria and anti-oxidants with a deliciously tart and refreshing taste.

Cherry and Vanilla are a match made in heaven. With a coconut sugar and maple syrup water kefir- this drink has minerals, bacteria and anti-oxidants with a deliciously tart and refreshing taste.

Kefir Soda Finished Product

Kefir Soda Finished Product

Water Kefir grains stored in a Fido

Water Kefir Troubleshooting