Cinnamon apple chips for a healthy snack

Baked Cinnamon Apple Chips

25 Baked Alternatives To Potato Chips And French Fries-Wow, some great ideas here, and a healthy alternative to all those convenience foods you find in the supermarket!

mmmm, inspiration

Best butt workouts Fitness motivation tips body inspiration healthy Brazilian butt workout weight loss

One of the most common questions I get as a health coach is what to eat for snacks. These low carb snacks are creative and look delicious. Try a couple that look good to you. Let these ideas inspire your own creative efforts with foods and favors you enjoy.

Avocado With Sunflower Seeds

No-bread snacks! These are great especially for the low carb/no carb diets! No-bread snacks! These are great especially for the low carb/no carb diets!

Healthy substiutions

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

Gotta get back in shape!

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! NO EXCUSES

Top 10 Exercises To Tone Your Butt

Our Top 10 Exercises to Tone Your Butt

Abs Abs Abs

Want to really kill your abs? Here’s a super-intense workout for them! Want to really kill your abs? Here’s a super-intense workout for them!

Motivating article!

100 Reasons You Should Work Out Today. Bc I always have 100 reasons why not to work out :)

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