Recipes for almost every sauce, dip, & mix. Don't buy it when you can make it. Lots lots & lots of recipes!

Make Your Own Mixes

Recipes for almost every sauce, dip, & mix. Don't buy it when you can make it. Lots lots & lots of recipes!

Great for kapha! No substitutions needed for the original recipe. The following add ons are okay: Hot Sauce, Garlic/Onions, Cilantro, Kapha Veggies, Eggs, Salsa, Peppers.

5-Ingredient Black Bean and Rice

Great for kapha! No substitutions needed for the original recipe. The following add ons are okay: Hot Sauce, Garlic/Onions, Cilantro, Kapha Veggies, Eggs, Salsa, Peppers.

Rice Porridge - Tri-doshic, but especially good for Vata & Pitta Types or imbalances. Health Benefits This is a traditional ayurvedic breakfast porridge. This recipe is tri-doshic but is especially appropriate for pitta and vata constitutions or imbalances. It slightly increases kapha if it is eaten in large quantity because it is hydrophilic. If you are suffering from constipation quinoa can be substituted for rice. Click on photo for recipe

Rice Porridge - Tri-doshic, but especially good for Vata & Pitta Types or imbalances. Health Benefits This is a traditional ayurvedic breakfast porridge. This recipe is tri-doshic but is especially appropriate for pitta and vata constitutions or imbalances. It slightly increases kapha if it is eaten in large quantity because it is hydrophilic. If you are suffering from constipation quinoa can be substituted for rice. Click on photo for recipe

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