Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym...)
Do this workout every morning and you'll be a ROCK STAR...
34 yoga stretches and main muscles involved diet
my new motto ♡ never give yourself unrealistic expectaions! slow & steady wins the race
It is ALWAYS worth it! Imagine what your body could be like in just 12 weeks! This Total Body Transformation will make you look great and most importantly, FEEL great! #totalbody #transformation
21 Quotes That Will Motivate You To Get In Shape By Bikini SeasonDaybreaker: The Pre-Work Dance Party You Won't Believe Exists
Here's How To Start Running, Stick With It, And Not Totally Hate It: actually a helpful article. One of these days I won't totally hate running