If you insist on changing your body, do it a smart way. Eat clean, DON'T DIET. Don't starve yourself. And don't kill yourself with an obsession to be thin. Thinspiration is DEADLY.
80 Healthy Recipe Substitutions. Perfect for baking & guiltless desserts! This is a GREAT list!!!
What 100 Calories loooks Like: Bread
Exercises to increase drainage of lymphatic fluid and get perky boobs
Placing mirrors behind twin night-table lamps will reflect light and help brighten a room. Good idea to incorporate, especially when choosing dark wall color.
Stretch routine for after you run.
Who doesn't want it
Preventing side cramps while running. So glad I found this! :)
The Skinny Rules