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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness

Anowa Adjah

Today's Inspiration: It is amazing what the body can do when we give it what it needs. Don't put limits on yourself without trying first. Understand that you ARE fearfully and wonderfully made by the creator to do amazing things in the physical and spiritual manifestation of your unique self. www.blackweightlo...

"Too old to be in an anti-aging ad." <--Who needs anti-aging ads anyway? via Daniela Bataglia Black is Beautiful.