10 Minute Abs. Throw this workout in a couple days a week. Do a little cardio, some strength training, eat leafy green veg, not too much white flour products or sugar and ensure you get plenty of protein to reveal your abs faster.
days has September..." - This little ditty just got tough - to celebrate a month lacking a day, let's take on another 30 Day Fitness Challenge. # exercise # fitspiration # crunches (definatly going to try and remember to dip this every day)
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