Jerelle Wheaton
More ideas from Jerelle
Here are 10 foods that are great for building muscle.

As I look to slim down and also tone up, this is a great resources that I look at once a week to make sure I'm doing what I can to properly fuel my body!

We are even creating our own designs, converse are so versatile. Endless Possibilities. Hand painted Converse, really want a pair of converse..

We are even creating our own designs, converse are so versatile. Hand painted Converse, really want a pair of converse. Perfect position in ballet too.

30 Day Butt Challenge Fitness Workout - 30 Day Fitness Challenges. As soon a the knees are able, I'm on it.

30 Day Butt Challenge Workout Chart * This 30 day butt workout challenge has been designed to help you work your legs and butt muscles in one complete workout routine.

The site that's related to this is not more about the picture but this is great!

Butt Challenge -- exercises for gluteus maximus, gluteus medius, and gluteus minimus. Finally, a workout pin that illustrates the purpose of each exercise and what muscle is being worked.

Deep Bordeaux

New Converse Chuck Taylor II All Stars 2016 - Buy Redesigned Chuck IIs by Converse 2016

Converse Photography, Converse Sneakers, Chuck Taylors, Skateboard, Cameras, Shoes

Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!