Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014
7 exercices simples qui vont transformer votre corps en seulement 4 semaines
Stretching- so important and makes your muscles long and lean
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.
started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.
Le défi gainage, pour une taille affinée et raffermie