Cravings - what your body actually needs when you're really wanting something else.

Cravings - what your body actually needs when you're really wanting something else.

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Some great perspective... #exercise #healthquotes
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19 funny weight-loss quotes for when you don't want motivation | HellaWella

19 funny weight-loss quotes for when you don't want motivation | HellaWella

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It turns out Alber Einstein did not say this and in fact it might have been someone slightly crazy.  All that aside, decide what you want out of life and make it happen!

It turns out Alber Einstein did not say this and in fact it might have been someone slightly crazy. All that aside, decide what you want out of life and make it happen!

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Exercise in the morning before your brain figures out what you're doing.

Exercise in the morning before your brain figures out what you're doing.

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