- 63 Pins
Chicken Enchilada Quinoa Bake
Healthy Potlucks Dishes, Enchiladas Sauces, Quinoa Enchiladas, Quinoa Chicken Enchiladas, Healthy Chicken Enchiladas, Quinoa Baking, Potlucks Favorite, Healthy Enchiladas, Enchiladas Quinoa
Obsessed with quinoa! Chicken Enchilada Quinoa Bake
Chicken Enchilada Quinoa Bake ~make healthy enchilada sauce...
Chicken Enchilada Quinoa Bake - chicken, black beans, green chiles, quinoa, enchilada sauce; omit cheese, use fresh guacamole on top
Healthy Chicken Enchilada Quinoa Bake
Chicken Enchilada Quinoa Bake
Tortellini and Garden Vegetable Bake - hearty tortellini, colorful fresh vegetables, and rich cheesy sauce makes this perfect for potlucks or family dinners
Casseroles Recipes, Fun Recipes, Vegetables Baking, Cherry Tomatoes, Sugar Snap Peas, Gardens Vegetables, Vegetable Bake, Chicken Casseroles, Cherries Tomatoes
Pot Luck Tortellini & Garden Vegetable Bake - Sugar snap peas and cherry tomatoes brighten this saucy chicken casserole recipe.
tortellini and garden vegetable bake...lots of fun recipes to try
Tortellini and Garden Vegetable Bake
a bag of baby carrots, a little olive oil, balsamic vinegar, black pepper and sea salt. toss to coat, roast at 450 for 20-25 mins tossing again occasionally. drizzle with a little more olive oil and serve! easy, easy side dish.
Olive Oil, Side Dishes, Flat Belly Diet, Flats Belly, Balsamic Vinegar, Sea Salt, Baby Carrots, Diet Recipes, Roasted Carrots
VEGGIES | Balsamic Roasted Carrots | 1 small bag of baby carrots • 1/4 cup extra virgin olive oil, divided • 1 tablespoon balsamic vinegar • 1/2 teaspoon salt • 1/4 teaspoon freshly ground black pepper | Directions: Preheat oven to 450°F. In a roasting pan, combine the carrots, 2 T oil, vinegar, salt, and pepper. Toss to coat. Roast for 20 to 25 minutes, tossing occasionally, until lightly caramelized and tender but still firm. Drizzle with the remaining oil. | Bradley, Flat Belly Diet Recipes
Flat Belly Diet Recipes - a bag of baby carrots, a little olive oil, balsamic vinegar, black pepper and sea salt. toss to coat, roast at 450 for 20-25 mins tossing again occasionally. drizzle with a little more olive oil and serve! easy, easy side dish.
a bag of baby carrots, | Succulent Smoothies
Baked Spaghetti Squash with Garlic,Butter, Olive Oil, parsley, Parmegiano grated cheese , Salt Pepper and chilli pepper powder
Squash Spaghetti, Olives Oil, Healthy Dinners Recipes, Baked Spaghetti Squash, Baking Spaghetti Squash, Squash Recipes, Squashes, Garlic Butter, Bakedspaghettisquash
Baked Spaghetti Squash with Garlic,Butter, Olive Oil, parsley, Parmegiano grated cheese , Salt Pepper and chilli pepper powder | See more about baked spaghetti squash, spaghetti squash and garlic butter.
Been looking for an easy spaghetti squash recipe to try on the kids - Baked Spaghetti Squash with Garlic and Butter...YUM! Healthy dinner recipe idea.
DONE XXX... ( i cut the Squash in half de-gutted the seeds before baking it ) Here is a Spaghetti Squash Recipe you will be sure to love!! MY FAVOURITE !!! Baked Spaghetti Squash with Garlic,Butter, Olive Oil, parsley, Parmegiano grated cheese , Salt Pepper and chilli pepper powder !
#bakedspaghettisquash #garlic #butter #oliveoil #parsley #gratedcheese #salt #pepper #yumyum
Roasted Spaghetti Squash with Parmigiano-Reggiano Recipe - CHOW
Kielbasa, Pepper, Onion and Potato Hash.
Onions, Potatoes Hash, Chicken Sausage, Kielbasa And Potatoes, Thetwobiteclub Com, Sausages Potatoes, Sweet Potatoes, Potato Hash, Kielbasa Recipes
Sausage, potato, onion, pepper. Yummy, easy dinner!
Healthy Kielbasa, Pepper, Onion and Potato Hash comes together in just 15 minutes making it perfect for busy weeknights.... Just sub kielbasa with Apple chicken sausage and potatoes with sweet potatoes!!
Kielbasa, Pepper, Onion and Potato Hash comes together in just 15 minutes making it perfect for busy weeknights! Add more Kielbasa and Potatoes
The Two Bite Club: Kielbasa, Pepper, Onion and Potato Hash
Pesto Pasta with Chicken Sausage & Roasted Brussels Sprouts - Recipes, Dinner Ideas, Healthy Recipes & Food Guide
Pesto Pasta Chicken, Roasted Brussels Sprouts, Sausages Roasted, Dinners Ideas, Dinner Ideas Healthy, Healthy Recipes, Chicken Sausages, Sprouts Pasta, Brussel Sprouts
Pesto Pasta. Chicken Sausage. Roasted Brussel Sprouts.
Chicken sausage and roasted brussel sprouts pasta
Pesto Pasta with Chicken Sausage Roasted Brussels Sprouts - Recipes, Dinner Ideas, Healthy Recipes Food Guide
Pasta with Tomato Cream Sauce. Perfect simple dinner. #pasta #recipes #noodles #recipe #dinner
Pasta with Tomato Cream Sauce. Comfort food. pasta #recipe #noodles #recipes #easy
Pasta with Tomato Cream Sauce ~ The Pioneer Woman. There’s really nothing better in the entire world than a fresh thick sauce for pasta. Of course you can use a jar of sauce bought in a store, but the homemade one is also as easy. Plus benefits: you can add extra ingredients you like to your own pasta #pasta #recipe #noodles #recipes #easy
Noodles Recipes, Postal Mail, Recipes Noodles, Pasta Recipes, Food Pasta, The Pioneer Woman, Tomatoes Cream Sauces, Recipes Dinner, Tomato Cream Sauces
Pasta with Tomato Cream Sauce
Roasted Sweet Potato Huevos Rancheros - I didn't have the corn tortillas but everything else was made per the recipe and it was phenomenal!
Roasted Sweet Potato Huevos Rancheros #glutenfree #breakfast #brunch #main
sweet potato tacos
Huevos Rancheros, Potatoes Huevos, Potatoes Tacos, Recipe, Breakfast Sweet Potatoes, Corn Tortillas, Roasted Sweet Potatoes, Food Drinks, Breakfast Brunch
Braised Balsamic Chicken Allrecipes.com
Chicken Breasts, Chicken Recipes, Crock Pots, Balsamicchicken, Balsamic Vinegar, Food, Braised Balsamic, Brai Balsamic, Balsamic Chicken
Braised Balsamic Chicken Recipe Did this in the crock pot today. It's delicious!
Braised Balsamic Chicken Recipe - I had to adapt this on the fly because I had frozen chicken breasts. I made little foil packs and loaded each one with the ingredients. I subbed balsamic vinagerette salad dressing for the balsamic vinegar. next time I would do the extra step and caramelize the onions before adding them to the foil packs.
Braised Balsamic Chicken Allrecipes.com #food #chicken #recipes
Honey-Bourbon Pulled Chicken in a Crockpot!
Fun Recipes, Bourbon Recipes, Kentucky Derby Parties Food, Honey Mint Julep Recipes, Sweet Treats, Pull Pork, Pull Chicken, Kentucky Derby Food Bourbon, Honeybourbon
Honey-Bourbon Pulled Pork
Enjoy the Kentucky Derby this weekend with a mint julep in one hand and a fork in the other! Kentucky's famous bourbon whiskey is infused in all of these phenomenal foods and sweet treats, letting you have a t
Honey-Bourbon Pulled Chicken - #healthyrecipe #healthy #lightrecipe #lightcooking #lowfat #lowcalorie
Good Old Kentucky Bourbon Recipes to Enjoy with the Derby
Smoked Cheddar Grits with Broiled Heirloom... - Vegetarian & Vegan Recipes http://veggiefocus.com
Scallops Benedict on Chive Buttermilk Biscuits with Brown Butter Hollandaise
Casserole Recipe : Smoked Cheddar Grits with Broiled Heirloom Tomatoes Recipe
Broil Heirloom, Buttermilk Biscuits, Heirloom Tomato Recipes, Drinks Recipes, Smoke Cheddar, Vegans Recipes, Heirloom Tomatoes Recipes, Food Drinks, Cheddar Grits
Oven baked chicken tacos
Chicken Recipes, Yummy Recipes, Novic Housewife, Ovens Baking Chicken, Oven Baked Chicken, Baking Chicken Tacos, Ovens Bak Chicken, Cream Sauces, Baked Chicken Tacos
Oven Baked Chicken Tacos - The Novice Housewife
#chicken #recipes #cooking #baking
Fried mozzarella, basil and nectarine stacks with balsamic glaze recipe from Half Baked Harvest.
34 Super Fresh Basil Recipes To Carry You Through The Rest Of Summer
THEN AND NOW | Food Inspiration | Fried Mozzarella, Basil and Nectarine Stacks with Balsamic Glaze - Half Baked Harvest
Fried Mozzarella, Basil and Nectarine Stacks with Balsamic Glaze Recipe... Don't like tomatoes but looks yummy!
Fried Mozzarella, Basil and Nectarine Stacks with Balsamic Glaze | .halfbakedharvest.com If only I could eat nectarines : (
Half Baking, Nectarine Stacking, Fries Mozzarella, Food, Basil Recipes, Eating, Yummy, Glaze Recipes, Balsamic Glaze
sea salt and vinegar baked sweet potato chips.
Vinegar Sweet, Baked Sweet Potatoes, Savory Baking, Sweet Potato Chips, Sea Salts And Vinegar Chips, Baking Sweet Potatoes, Cinnamon Honey, Paleo Sweet Potatoes Chips, Sweet Recipes
Also, sweet recipe too! Sweet Potato Chips healthy
Sea Salt and Vinegar Chips
Sweet & Savory Baked Sweet Potato Chips | Cinnamon Honey, Sea Salt & Vinegar
Sea Salt & Vinegar Sweet & Savory Baked Sweet Potato Chips
Zesty Lime Shrimp and Avocado Salad
Avocado Salads, Shrimp Avocado Salad, Shrimp Salad, Olives Oil, Zesty Limes, Red Onions, Limes Juice, Limes Shrimp, Recipes Salad
Zesty Lime Shrimp and #Avocado salad #healthy_food #health #food #diet #fresh #HealthyFood #recipe #salad
Zesty lime shrimp salad. shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, s+p
Zesty Lime Shrimp Avocado Salad - shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, salt and pepper.
Anytime Smoothie Recipes by Super Skinny Me - Popular Food Drink Pins on Pinterest
This infographic has smoothie ideas for any activity! From pre workout to post workout to weight loss to breakfast. Lots of great ideas here.
Smoothie ideas... I've been wanting to break out the blender!
healthy smoothie recipes for weight loss, pre- and post- workout, etc.
Smoothie Recipes for Everything The sweetness of your smoothie heavily depends on the ripeness of the fruit you add. If you find your smoothie needs a little more sweetness, try to avoid sugar (if you must, use brown sugar), and instead add a little honey (preferably Manuka!), cinnamon (sweetens without actually adding calories), xylitol, stevia, figs or dates. 1. PRE-WORKOUT SMOOTHIE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all you’ve got. If you’re hungry, you’ll lack energy and drive, which means you won’t be exercising as hard you could. Some people can get away with exercising on an empty stomach, but if you’re the kind of person who has to eat little and often to avoid feeling faint (or road rage), you’ll definitely do well to have a little something before your workout. The ideal pre-workout snack should be easy to digest (to avoid an upset stomach during your workout) and rich in carbohydrates. Consume the smoothie at least 30 to 60 minutes before, depending on how much you’ve drunk/ how hungry you are and what’s in it. Remember, you only want to fuel up enough to bring your A-game. A pre-workout smoothie is not an excuse to down a days worth of calories from a smoothie bar. For maximum performance, keep it little and light. ½ cup frozen strawberries/ blueberries/ mixed berries ½ banana ½ cup low-fat Greek yogurt ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency Ice cubes 2. POST-WORKOUT SMOOTHIE After a strenuous workout your main goal is to hydrate, replenish glycogen stores and jumpstart muscle recovery. A post-workout smoothie should be made of carbohydrates and plenty of protein; it should also be relatively easy on the digestive system and quickly processed by the body. Just like pre-workout, a post-workout smoothie is not an excuse to down a pint or two of smoothie drink – its purpose is purely functional. Be sure to drink up within 30 minutes to 2 hours after your workout. If you’ve been exercising at moderate to high intensity for longer than 60 minutes, try to re-fuel within 30 minutes. 1 dash of cinnamon (helps regulate and keep blood sugar levels steady) 1 Tbsp natural peanut butter (or almond butter) 1 medium banana (preferably frozen for extra creaminess) 1/3 cup low-fat vanilla yogurt 1/2 cup almond milk 1 cup ice To boost nutritional content try adding a handful spinach or kale. 3. MUSCLE BUILDER Building muscle is not just about strength training, but ensuring you’re meeting your body’s nutritional needs and providing your body with sufficient protein. Research shows that consuming a protein rich smoothie post-workout can stimulate protein synthesis and muscle recovery, in other words aid muscle growth. 1 scoop chocolate whey protein 8 oz. low-fat chocolate milk 1 medium banana (frozen) Ice 4. WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. In other words, it’s not a snack (i.e. in addition to regular meals), but a meal replacement (instead of meals). To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. Fat is important because helps you feel full, as does protein. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes Mixed berries (carbohydrates) provide energy and are packed with vitamins, minerals, fiber, and are a natural sweetener. Chia seeds are incredibly rich in omega-3 fatty acids (healthy fat), protein antioxidants, vitamins and minerals. Chia seeds also contain super high levels of soluble and insoluble fiber, making them uncannily filling and a great addition to low-calorie smoothies. Filling smoothie ingredients: chia seeds, ground psyllium husks, whey protein, low-fat Greek yogurt. 5. BELLY BUSTER To make a belly-busting smoothie, add a source of MUFAs (monounsaturated fatty acids) and to aid weight loss add low-fat yogurt. Research shows that MUFAs help target belly fat, and yogurt has been shown to aid weight loss and reduce bloating (read more here). 1 Tbsp cold-pressed organic flaxseed oil (MUFA) 1 cup frozen unsweetened blueberries 3/4 cup milk (skim/ almond/ soy) 1/4 cup low-fat Greek yogurt Sources of MUFA to add to smoothies: flaxseed oil, avocado, nut butter (e.g. peanut butter, cashew butter), dark chocolate chips. 6. LOW CARB SMOOTHIE Load up on high quality protein with a carbohydrate source packed with nutrients (i.e. fruit or vegetable). To sweeten use a sweetener such as Stevia or Splenda. 1 scoop protein powder 1 cup frozen, mixed berries 1 cup cold water ¼ cup low-fat cottage cheese 1 packet Splenda sugar substitute 7. METABOLISM BOOSTER This tasty smoothie is designed to be filling, nutritious and boost metabolism. The base of this smoothie is green tea, which boasts both caffeine and catechins, substances shown to speed up metabolism. This smoothie is also rich in protein, which also has metabolism boosting effects. ½ tbsp honey 1 cup mango chunks ½ cup non-fat vanilla yogurt ½ cup brewed green tea, cooled to room temperature 1 cup ice (about 6 cubes) 8. PALEO POWER This paleo friendly smoothie is filling and full of nutritional goodies. Herbal tea makes a great base as it is rich in anti-oxidants and depending on which herbal tea you choose will have specific health benefits (e.g. peppermint for digestive issues, etc). 1 scoop egg white protein powder 1 tbsp nut butter 1 cup frozen berries (mixed or otherwise) 1 cup brewed, chilled herbal tea ½ cup crushed ice 9. THE INVIGORATOR This green smoothie will energize and invigorate the senses. 1 teaspoon lime juice 1 tbsp honey (if needed) 1 handful of spinach (or other leafy greens) 1 apple 1 pear 1 ½ cups chilled ginger tea* Ice cubes Bring about 2 cups of water to the boil. Grate or slice thinly about 1” of ginger root and add to boiling water. Cover saucepan and leave to simmer for 15-20 minutes. Strain. Cool. 10. BREAKFAST IN ONE Smoothies are perfect for breakfast on the go. All the goodness of a healthy breakfast in one cup. Quick cook oats and nuts help to slow down the absorption of sugar from the fruit, keeping blood sugar levels steady, and giving you more energy for longer. Yogurt and milk are rich in protein, which makes this smoothie filling. The fruit are a source of vitamins and minerals, as well as fiber and carbohydrates, making the smoothie nutritious and energizing. ¼ cup quick cook oats (not instant) ¼ cup nuts (walnuts, almonds, or pecans) 1 ripe banana 1 cup frozen fruit (mango, blackcurrants, or strawberries) 2 ½ tbsp low-fat yogurt 1 cup of milk (skim/ soy/ almond) 11. KOFFEE KICK Wake up with this delicious blend. ¼ teaspoon cinnamon 1 frozen banana ¾ cup frozen low-fat vanilla yogurt 1 cup chilled strong black coffee 12. HANGOVER HERO This smoothie is a meal in a glass and packed with nutrients to make up a little for last nights indulgences. Banana provides energy, ginger will help settle the stomach and help with nausea. Yogurt helps to soothe the digestive tract. Pomegranate juice super nutritious and contains high levels antioxidants. If you don’t have Pomegranate juice to hand, try cranberry or blueberry juice. Alternatively, add a cup of frozen mixed berries. Nut butter is rich in protein and healthy fats, which will help you feel full and provide lasting energy. 1 teaspoon freshly grated ginger 1 – 2 teaspoons almond butter 1 banana ½ cup low-fat yogurt ½ cup Pomegranate juice Ice cubes 13. SLEEP INDUCER Is there anything worse than laying in bed trying to sleep, concentrating on trying to sleep, and thus not getting to sleep at all? You can’t mentally force yourself to sleep (a self-defeating effort); but you can physiologically. To that end, this smoothie is made up of foods (banana, peanut butter, milk) that contain tryptophan, a sleep-promoting substance, which is converted to serotonin or melatonin. This smoothie is also rich in carbs and calcium, which intensify the effect of tryptophan. Cherries contain melatonin and bananas are a great source of potassium and magnesium, which are natural muscle relaxants. 1 tbsp peanut butter 1 tbsp sesame seeds ¼ cup pitted cherries ½ banana 1 cup milk (skim/ almond/ soy) Ice cubes 14. THE CHILLAXER Sit back and chillax. Enough for two – or just one. 1 dash nutmeg 1 splash vanilla extract 1 tbsp honey 1⁄4 cup ground almonds 2 ripe bananas (preferably frozen for extra creaminess) ½ cup vanilla yogurt ¼ cup chilled chamomile tea (a calming tea) ¼ cup milk (skim/ almond/ soy) Ice cubes 15. STOMACH SOOTHER This all-rounder will address all manner of digestive woes. Papaya contains the enzyme papain, which has a soothing effect on the stomach and aids protein digestion. Ginger tackles nausea and fights flatulence. The probiotics in yogurt help increase friendly bacteria in your digestive tract, aiding digestion and reducing air. This smoothie is also rich in fiber. Fiber helps move food through the digestive tract, cleaning it out and removing toxins from the body. 1 tbsp ground flax seed 1 tsp sliced ginger 1 cup frozen sliced peaches 1 cup peeled, seeded, cubed papaya 1 medium pear, cubed, skin optional 1/2 cup low-fat Greek yogurt 6 ice cubes 16. THE DETOXER The Detoxer looks just like a regular fruit smoothie, pinky red and smooth. It is in fact loaded with the goodness of beetroot and carrot, which are detox favorites. Beetroot boasts antioxidant, anti-inflammatory and detoxification properties and carrots are rich in anti-oxidants. Ginger is anti-inflammatory, while apples and pears are an excellent source of fiber, vitamin C and antioxidants. Spirulina is a super concentrated source of vitamins, minerals, antioxidants and protein. 1 tsp spirulina (optional) 2 tbsp fresh lemon juice 2 tsp minced fresh ginger 1 sweet apple 1 ripe pear 1 beet* 1 carrot* Ice *Steam carrot and beet until just about tender (approx 10-15 minutes). Cool. 17. SKIN SMOOTHER Just as weight loss is a combination of diet and exercise, so is great skin a product of good skincare and nutrition. This skin-smoothing smoothie is rich in anti-aging vitamin E, sun-damage-fighting healthy fats, collagen-boosting vitamin C, and wrinkle-reducing oleic acid from wheat germ, flaxseed, berries and avocado respectively. 2 tbsp ground flax seed 1 cup blueberries 1 cup pitted cherries ½ cup strawberries ¼ avocado ½ cup low-fat yogurt Ice cubes 18. IMMUNE BOOSTER Boost your immune system and beat the cold and flu season with this smoothie loaded with beta-carotene and vitamin C from mango, cantaloupe, and pineapple, as well as almonds and almond milk, which are packed with zinc, an immune system booster. 1/3 cup ground almonds 1 cup chopped cantaloupe ½ cup cubed pineapple, fresh or canned 1 Banana 1 cup peeled, pitted, cubed mango ½ cup unsweetened almond milk Ice cubes CORE SMOOTHIE INGREDIENTS Below are the building blocks of any healthy smoothie. These core ingredients don’t just look pretty or taste awesome, but offer significant health & fitness benefits. Yogurt is packed with protein, calcium and tummy friendly probiotics. Go low-fat & Greek. Full fat yogurt is high in calories. Greek yogurt is high in protein & low in carbs. To up the protein content of any smoothie, try adding 1/4 to 1/2 cup low-fat Greek yogurt or silken tofu. Milk is another great source of protein, calcium & other nutrients. Go for skim milk. Can’t tolerate it? Try soy, rice or almond milk. Whey protein is an awesome means of boosting the protein content of a smoothie & also make it more filling. It’s a no-brainer for low-calorie smoothies. And of course, ideal post-workout. Fat has got a bad rap. But there are healthy fats that the body needs. Also, fat helps you feel full. Zero-fat foods are not filling. Your body needs fat to absorb important nutrients. Sources of healthy fats: fish oil, avocado, nuts, flaxseeds, peanut butter & more. Also, choose low-fat milk and yogurt, instead of the nonfat variety. Rich in potassium, vitamin B6& other nutrients bananas are filling, add sweetness, the mild taste means they go with almost everything & it’s rich consistency binds the ingredients in smoothies together. Berries are an antioxidant powerhouse, chock full of vitamin C & phytochemicals, conferring a plethora of health benefits. Naturally sweet & available fresh or frozen. Tea is a healthy & tasty way to customize a smoothie. Green tea, Rooibos, peppermint, etc. confer different health benefits. Try fresh-brewed tea, tea ice cubes or tea powders. What’s a smoothie if not cold & smooth? Use plain ol’ H2O or freeze fruit juice, green juice, tea, coffee, yogurt or milk. Also, try freezing bananas for extra creaminess.
Healthy Smoothie Recipes, Super Skinny, Frozen Fruit, Blenders, Weights Loss, Metabolism Booster, Workout, Smoothie Ideas, Food Drinks
Not potatoes! Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower. If you've never had mashed cauliflower...try it...you'll love it! Better than potatoes!
Side Dishes, Mashed Cauliflowers, Olives Oil, Olive Oils, Mashed Potatoes, Cauliflowers Mashed, Cheese Mashed, Romano Cheese, Chee Mashed
Last time I tried cauliflower "mashed potatoes", the texture killed it for me. Good in theory but not good execution. -Not potatoes! Olive Oil, Garlic, Chives, Romano Cheese Mashed Cauliflower.
Olive Oil, Garlic, Chives and Romano Chees Mashed Potatoes
Olive Oil, Garlic & Romano Cheese Mashed Cauliflower When you’re tired of traditional side dishes, like mashed potatoes or pasta, make some cheesy mashed cauliflower instead! It’s smooth as silk and so delicate, it will melt in mouth in no time. It makes a perfect accompaniment to any entrée. When it’s served with some pork tenderloin or chicken breasts it’s just match made […] Continue reading... The post Olive Oil, Garlic & Romano Cheese Mashed Cauliflower appeared first o..
11 milkshake and smoothie recipes. I just figured out we own a blender.
Peanut Butter Cup Smoothie - plus 10 more Milk Shakes and Smoothies for under 300 calories at health.com
11 healthy shakes or smoothie recipes
Peanut Butter Cup Smoothie Recipe--- Ripe banana, chocolate low-fat milk, vanilla low-fat frozen yogurt, natural-style peanut butter, vanilla low-fat yogurt
11 Healthy milk shakes and smoothies--I'll be adding whey protein powder to these!
Chocolate Peanut Butter Cup Smoothie Recipe - ZipList
Healthy smoothie recipes
Frozen Yogurt, Chocolates Peanut Butter, Whey Protein, Milk Shakes, Smoothie Recipes, Healthy Shakes, Healthy Smoothie, Peanut Butter Cups Smoothie, Milkshakes
Salmon Club Sandwich with Avocado Butter
Club Sandwiches, Health Food, Avocado Recipes, Dinners Recipes, Butter Recipes, Cooking, Avocado Butter, Salmon Club, Easy Salmon Recipes
Salmon club sandwich with avocado butter
Salmon Club With Avocado Butter - Ingredients 1 ripe avocado, pitted and peeled juice from half a lemon 2 tablespoons unsalted butter, at room temperature 1 teaspoon fresh oregano leaves kosher salt vegetable cooking spray 1 8-ounce salmon fillet, sliced into 3/4-inch pieces 6 slices pumpernickel bread, toasted 1 1/2 cups arugula leaves, loosely packed
Salmon Club with Avocado Butter #recipe
37 Easy Salmon Recipes (Like this Salmon Club with Avocado Butter and Arugula)
Salmon Club With Avocado #better health naturally #health guide #health food| http://beautiful-bird-of-paradise-7735.blogspot.com
Greek Chickpea Pasta Salad
Health Food, Pasta Salad Recipes, Artichoke Hearts, Artichokes, Greek Chickpeas, Chickpeasalad, Healthy Eating, Chickpeas Salad, Chickpeas Pasta
Greek Chickpea Salad- 1 cup dry macaroni or bowtie pasta, 3/4 cup chickpeas, 1 6oz jar quartered marinated artichoke hearts, 1/2 cup chopped kalamata olives, 1 tsp dried oregano, 4 sundried tomatoes, 1/8 tsp red pepper flakes, sea salt, pepper, 1/2 cup feta.
Greek Chickpea Pasta Salad Recipe on PBS Food
Greek Chickpea Pasta Salad. 5/20/13 WG Love this! It's easy to put together and has a great punch of flavor. I used Barilla Plus Penne Pasta, Reese Marinated artichoke hearts, Valbreso Feta (100% sheep's milk), Mezzetta Kalamata Olives, Sun dried tomatoes (not in oil), although halved cherry/grape tomatoes would be great, and chickpeas I cooked in crockpot and had in freezer. Yummy!
Greek Chickpea Pasta #health food #better health naturally #healthy eating #better health solutions #health tips| http://healthcare974.blogspot.com
Fried Egg, Avocado, Bacon, Cream Cheese, Green Onion, Tomato Sandwich
Eggs White, Avocado Sandwiches, Fries Eggs, Breakfast Sandwiches, Tomatoes Sandwiches, Paula Deen, Green Onions, Turkey Bacon, Cream Chee
Fried Egg, Avocado, Bacon, Cream Cheese, Green Onion, & Tomato Sandwich– made with egg whites and turkey bacon. Delicious!!
Paula Deen Fried Egg and Avocado Sandwich. Make it lowfat with egg whites, 45 cal bread, and turkey bacon.
Fried Egg, Avocado, Bacon (turkey bacon for me), Cream Cheese, Green Onion, & Tomato Sandwich - Paula Deen
Fried Egg (sub egg whites), Avocado, Bacon (sub turkey bacon), Cream Cheese (none), Tomato Sandwich - The Ultimate Breakfast Sandwich
Cajun Chicken Fettuccine Alfredo
Date Night, Cajun Chicken Pasta, Recipe, Pasta Dishes, Food Pasta, Fettuccine Alfredo, Chicken Alfredo, Chicken Fettuccine, Food Drinks
Cajun Chicken Fettuccine Alfredo - I was ready to make chicken alfredo for tonight anyways. Guess I will spice it up a little!
Cajun Chicken Fettuccine Alfredo, sounds like a perfect date night recipe .
Cajun Chicken Fettuccine Alfredo #food #pasta #recipe #kitchen
Cajun Chicken Fettuccine Alfredo, I can't stop pinning different recipes of this same kind of pasta dish lol
Cajun chicken fettuccine Alfredo - one of our family favorites! It's not spicy at all, so the little ones love it, too. - My Bobbo loooves some Cajun chicken pasta from Chili's, I wonder if this will be close? I've already mastered his favorite Monterey Chicken so this will be next!
"Cucumber Subs" No carbs but lots of crunch. Such a great idea!
Low Carb Snacks, Chicken Salad, Lowcarb, Lunches, Food, Breads, Tuna Salad, Great Ideas, Cucumber Sandwiches
#Cucumber #Sandwiches #Yum #Healthy #Lunch #Easy #LowCarb
Cucumber Subs... can make with meat, chicken salad, tuna salad, or the fillings of your choice. Great idea if your avoiding bread.
Cucumber Subs - perfect low carb snack - skip mayo and cheese for the cleanse - use hummus or anything else that sounds good, that is on the list of ok'd foods :-) great idea for boys lunches
Things that just might change your life: Cucumber sandwiches Ditch the bread. I love doing this for a low cal lunch! also can use zuchini or squash. fill with tuna or chicken salad also.
ADDICTED. Frozen Bananas, peanut butter and cocoa=delicious ice cream without the guilt