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  • 114 Pins

love yourself

Gettin those abs!

7 Best Leg Exercises to Blast Leg Fat


Thigh Toning

Top 10 Thigh Exercises

i would die, but it looks like an awesome workout


wow...that will never happen but i can dream....


Speeding Up Your Metabolism

Tracy Anderson Method -- DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg *will have to work up to this. and doing it 3 times :)

pilates moves targeting the inner thigh


Make that 50 crunches.

need to check this out...These Under 20 min/day workouts will replace the gym & boring DVD's & get you in amazing shape in 4 weeks.

fun sports bra!

supermodel ab workout

Ha... Must remember this "Do not reward yourself with food, you're not a dog." ... So true!

sounds like a lot...5x50 workout



Push Yourself

losing it