Melissa Acosta Pineda

Melissa Acosta Pineda

Melissa Acosta Pineda
More ideas from Melissa
"Taking this ten-day challenge to reduce anxiety can be very effective. Learn little tricks you can do every day to reduce your anxiety. Try it for ten days." www.HealthyPlace.com

Taking this ten-day challenge to reduce anxiety can be very effective. Learn little tricks you can do every day to reduce your anxiety. Try it for ten days.

Karena's 13 week Half-Marathon Training Plan! We always see #TIUgirls rocking all different types of races: 5K, 10K, half-marathon, marathon, triathlon…you name it! You can always adjust this plan to fit your schedule.

We always see rocking all different types of races: half-marathon, marathon, triathlon…you name it! You can always adjust this plan to (Fitness Inspiration Hot)

12 minute Standing Abs Workout

12 minute Standing Abs Workout

10 Weeks To Fitness-Day 58: Back

and we are down to only a few more workouts for this 8 Week Body Transformation. I hope you are all feeling stronger, leaner, and dedicated to a healthy lifestyle. Today we are doing 5 leg exercises OR Bookmark Please login to bookmark