Blonde Ponytail

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Chicago, Illinois  ·  Author of Blonde Ponytail. NSCA-CSCS online trainer, tmom of 2, baseball coach's wife, dog mommy, former Stanford athlete.
Blonde Ponytail
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Need a sweet treat for dessert? Check out these Dark Chocolate Mint IsaDelight Cups to satisfy your sweet tooth and share with the chocolate lovers in your life!

Need a sweet treat to end the evening? Check out these Dark Chocolate Mint IsaDelight Cups to satisfy your sweet tooth! by isagenix

How to Survive Life as a Mom of Two (8 Tips)

8 Tips to Survive Life as a Mom of Two Kids - Blonde Ponytail

30 days of constantly varied, high intensity workouts under 30 minutes each. No repeats!

This workout is a TOTAL BODY TABATA. That means we are working everything, so this workout will be plenty for the day! Each move is done for a tabata, which