Good to know!
Barley Bean Veggie Soup
vegitarian food pyramid
Quinoa Salad with Pears, Baby Spinach and Chick Peas. #nomnom
eatfruit-getskinny: 100 calorie snack pack ideas. Love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies. That should show you right there what’s the best choice for your body.