Monika Mikołajczyk

Monika Mikołajczyk

Monika Mikołajczyk
More ideas from Monika
8 perfect Energy Bites Recipes all in one post! The PB&J is my favorite!

8 perfect Energy Bites Recipes all in one post! The PB&J is my favorite! These simple treats are healthy eating/snacking/dessert perfection & I have a batch in my freezer at all times.

⅔ cup creamy peanut butter ½ cup semi-sweet chocolate chips 1 cup old fashioned oats ½ cup ground flax seeds 2 tablespoons honey INSTRUCTIONS Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll. Roll into 12 bites and store in the fridge for up to a week.

⅔ cup creamy peanut butter ½ cup semi-sweet chocolate chips 1 cup old fashioned oats ½ cup ground flax seeds 2 tablespoons honey INSTRUCTIONS Combine all 5 ingredients in a medium bowl.

Mango curry hummus, quinoa, tangy cilantro carrot slaw: this vegan, gluten-free recipe has everything delicious in one bowl.

Mango curry hummus, quinoa, tangy cilantro carrot slaw: this vegan, gluten-free recipe has everything delicious in one bowl.

This plum crisp is so good it's just perfect. Easy and made from healthy, all-natural ingredients. No refined sugar, dairy and gluten free.

This plum crisp is so good it's just perfect. Easy and made from healthy, all-natural ingredients. No refined sugar, dairy and gluten free.

No Bake Chocolate Peanut Butter Mini Cheesecake

No Bake Chocolate Peanut Butter Mini Cheesecake

These Vegan PB&J bars are gluten-free, refined sugar free, dairy-free and no-bake! Made with a simple oat crust and topped with a delicious peanut butter filling and smooth jelly, these Vegan PB&J Bars take the beloved sandwich combo to the next level!

These Vegan PB&J bars are gluten-free, refined sugar free, dairy-free and no-bake! Made with a simple oat crust and topped with a delicious peanut butter filling and smooth jelly, these Vegan PB&J Bars take the beloved sandwich combo to the next level!

You've pushed hard on your workout, so use the end of the week to treat yourself, while also celebrating carrot cake day. This healthy naturally sweetened carrot cake is a great way to reward all your fitness efforts without undoing all your hard work. For more health and fitness check out BodyRock TV.

Vegetables are amazingly nutritious and they make up a vital part of any healthy diet. But do you know what takes vegetables from a sometimes boring but necessary part of your meal to something you can& wait to devour?

13 Ways to Make Homemade Hummus | Skinny Mom | Where Moms Get the Skinny on Healthy Living

How to Make Hummus: Recipes for Hummus Variations - Shape Magazine--Hummus is a healthy, delicious dip and super easy to make. Whip up a variety of flavors with this handy infographic of recipes for hummus.

Super easy and healthy pumpkin pie energy bites. Made with no added sugar. Perfect for a pre or post workout snack! Vegan and gluten free.

Gluten-free, nut-free, dairy-free & free from processed sugar, these Pumpkin Pie Bites can be used as a desert, an appetizer or just something to munch on!