I already pinned this, but it's so perfect for how we should live. Muscle weighs more than fat, so a "thin" woman with tons of muscle tone is going to technically weight more than a thin woman with no muscle tone. I want to be the one with muscle tone!!!

in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit for more information.

Fitness Chicks "Where fitness and beauty collide" Disclaimer: I found all of the pics/videos from other tumblrs and around the internet, so I don't own any of them unless otherwise stated. If you own any pics and wish them removed please email me.

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Newport Skinny tea helps you make the most of the food you eat by nourishing your digestive tract and helps curb the cravings so you choose better food and less of it to begin with! Maybe without the six pack though!

hells yah. i wish i lived by the beach where i could do my yoga... instead of hardwood floors w/ a baby and dogs and cats crawling on me :/ | If that's your yoga practice why don't you take an amazing to Costa Rica on our Eco-Surf-Yoga Retreat!