Stefanny Pastika
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Seasoning is a great way to add taste, but no calories. Keep this in mind when cooking on a diet!

Great suggestion of 12 spices to keep on hand & what spices to put together to create certain ethnic flavors. I love my spice cabinet, just wish the herb garden would get on board.

Seasoning is a great way to add taste, but no calories. Keep this in mind when cooking on a diet!

Great suggestion of 12 spices to keep on hand & what spices to put together to create certain ethnic flavors. I love my spice cabinet, just wish the herb garden would get on board.

Cooking Guide For Veggie-Lovers (Infographic)

Veggie Cooking Cheat-S all struggle to eat enough vegetables, right? If you’re a little confused about the best way to cook them, here’s a wonderful “cheat sheet” I’m sharing from Daily Infographic. Now, eat your veggies! Click this link to get it: tips

8 new cooking oils you should start using in the kitchen #infografía

8 new cooking oils you should start using in the kitchen. Love love rice bran oil and avocado oil for high heat cooking. I bet macadamia oil would be delish on salads.

Perfectly cooked: Cooking times temps for your meats

Perfectly cooked: Cooking times & temps for your favorite meats [Infographic] HellaWella

30 day ab challenge! Just complete the moves listed each day to earn your abs at the end of the conquest! Also be sure to hydrate to keep from being bloated. Repin if you're in!

Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. I am adding this to my daily hour exercise regime.

7 Tips to Make Fruits & Veggies Last Longer [Infographic]

I can never seem to go through all of our CSA share before things go bad. Love these 7 Tips to Make Fruits & Veggies Last Longer [Infographic]

Plank Variations

No time for the gym? Here is a great way to work your core anywhere. 47 Crazy Fun Plank Variations for a Killer Core

Turkey Brining

Brining - Turkey, Chicken, Pork Chops, and Roasts (chicken, turkey or pork) :: Real Simple